I used to have very healthy regular stools until I took antibiotic for a tooth removal. The side effect was diarrhea. Since I hardly took antibiotic in my life, I thought I got food poison or stomach flu. A couple days later I stopped the antibiotic, but the damage was done. The antibiotic killed the… Read More


I used to have cold hands and feet all year long since I was a kid in Taiwan. The winter on the east coast is way colder than in Taiwan, so my hands and feet were even colder. However, ginger tea has kept me out of cold extremities for years. Ginger tea is a common… Read More


Several years ago I found a natural remedy for cold—Traditional Medicinals Gypsy Cold Care® Tea: 32 TEA Bags. I like its minty and slightly sweet taste. It accompanied me through this winter nicely without a single cold. Every time when the first cold symptom started—itchy throat, a cup of this tea would just bring back… Read More


I love to eat, but I used to have stomach problems, acid reflux, stomach pain, and stomach ulcer starting from my childhood. Taking medicines for years didn’t solve any problems. After an endoscopy without anesthesia at 29, I swore to take good care of my stomach so that I don’t need to have that dreadful… Read More